{"product_id":"b0h5td48rr","title":"Senior Chair Strength Workout Charts | Senior Chair Strength Workout Charts with Video Support","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e40 senior exercises: Laminated strength and balance guide helps older adults follow chair-based workouts for mobility, posture, coordination, daily movement, and light strength training\u003c\/li\u003e\n\u003cli\u003eGuided coaching: QR codes and website links provide easy access to follow-along videos, setup guidance, form cues, and movement examples\u003c\/li\u003e\n\u003cli\u003eStrength and balance: Organized senior exercise options support chair workouts, light dumbbell training, low-impact movement, and repeatable fitness routines\u003c\/li\u003e\n\u003cli\u003ePortable laminated guide: 8.5 x 11 in chart is easy to carry, clean, reference, and reuse at home, senior centers, wellness programs, or assisted living spaces\u003c\/li\u003e\n\u003cli\u003eCreated by certified fitness professionals: Designed by experienced trainers and gym owners using real-world workout structure, exercise organization, and coaching experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OutrightFitness","offers":[{"title":"Default Title","offer_id":46081593901135,"sku":"B0H5TD48RR","price":27.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/9030\/7663\/files\/817Cr4PIGaL._AC_SX679.jpg?v=1784399482","url":"https:\/\/www.brightcompanionshop.com\/products\/b0h5td48rr","provider":"Bright Companion","version":"1.0","type":"link"}