{"product_id":"b0gw7njz2r","title":"Chair Yoga for Seniors Over 60 Book \u0026 Chart – 30-Day Challenge, Gentle Seated Yoga Guide, Chair Yoga for Weight Loss \u0026 Flexibility, Senior Chair Exercises for Women \u0026 Men, 8.5x11\" Book on Chair Yoga (Purple)","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eGentle Chair Yoga for Seniors Over 60 – Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home\u003c\/li\u003e\n\u003cli\u003e30-Day Chair Yoga Challenge \u0026amp; Charts – Stay motivated with a chair yoga for seniors over 60 chart, printable workout plan, and 28-day chair yoga for seniors chart for flexibility, balance, and mobility—perfect for beginners or experienced seniors\u003c\/li\u003e\n\u003cli\u003eStrength, Flexibility \u0026amp; Balance – Features 3 guided chair yoga flow sequences, a practice log, and relaxation tips to support overall health. Ideal for seniors seeking low-impact chair exercises for seniors over 60 that improve movement without floor work\u003c\/li\u003e\n\u003cli\u003eFor Weight Loss \u0026amp; Wellness – Includes a chair yoga for weight loss 28 day challenge, making this a practical chair yoga for weight loss book that helps improve posture, breathing, and energy while supporting healthy aging\u003c\/li\u003e\n\u003cli\u003ePremium Quality Book Design – Sized 8.5x11\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. A thoughtful chair yoga book for women over 60 and men—perfect as a gift for seniors looking to stay strong, flexible, and independent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : XIMDY\u003c\/li\u003e\n\u003cli\u003eColor : Purple\u003c\/li\u003e\n\u003cli\u003eCover Material : Polyvinyl Chloride\u003c\/li\u003e\n\u003cli\u003eFormat : Organizer\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Non Dated\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : 8.5 X 11 Inches\u003c\/li\u003e\n\u003cli\u003eMaterial : Paper\u003c\/li\u003e\n\u003cli\u003ePages : 52 Pages\u003c\/li\u003e\n\u003cli\u003eBinding : Spiral-bound\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Bright Companion","offers":[{"title":"Default Title","offer_id":46081594654799,"sku":"B0GW7NJZ2R","price":19.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/9030\/7663\/files\/71IrJd4BxrL._AC_SX679.jpg?v=1784399486","url":"https:\/\/www.brightcompanionshop.com\/products\/b0gw7njz2r","provider":"Bright Companion","version":"1.0","type":"link"}