{"product_id":"b0gw1621w1","title":"Senior Chair Strength Workout Charts | Senior Chair Strength Workout Charts with Video Support","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eSenior chair and dumbbell workout: 18 x 24 in wall chart helps older adults follow chair-supported and light dumbbell exercises for strength, balance, mobility, posture, and daily movement\u003c\/li\u003e\n\u003cli\u003eGuided coaching: QR codes and website links provide easy access to follow-along videos, setup guidance, form cues, and movement examples\u003c\/li\u003e\n\u003cli\u003eChair exercises with weights: Chair support adds stability while light dumbbell movements provide simple resistance for upper body, lower body, coordination, and functional strength\u003c\/li\u003e\n\u003cli\u003eActual workouts: Organized senior exercise chart helps users follow repeatable sessions instead of choosing random chair exercises or dumbbell exercises\u003c\/li\u003e\n\u003cli\u003eCreated by certified fitness professionals: Designed by experienced trainers and gym owners using real-world workout structure, exercise organization, and coaching experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OutrightFitness","offers":[{"title":"Default Title","offer_id":46081594097743,"sku":"B0GW1621W1","price":31.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/9030\/7663\/files\/9186EJ9j4xL._AC_SX679.jpg?v=1784399483","url":"https:\/\/www.brightcompanionshop.com\/products\/b0gw1621w1","provider":"Bright Companion","version":"1.0","type":"link"}